An instructor since 2007, and a Senior Trainer since 2014, Anne is certified to teach the following from Dr Paul Lam's Tai Chi for Health programme
- Tai Chi for Arthritis Parts 1 & 2
- Falls Prevention
- Seated Tai Chi
- Tai Chi for Back Pain
- Tai Chi for Diabetes
- Tai Chi for Energy 1&2
- Tai Chi for Osteoporosis
- Tai Chi for Rehabilitation 1 & 2
Anne has also completed training workshops with Dr Paul Lam or his authorised Master Trainers
- Depth of TCA
- Sun Style 73 Forms
- Depth of Sun Style 73
- Depth of Yang 24 forms
- Chen 36 forms
- First Aid
- Professional Liability
THE BRIDGEWATER HOTEL
Barton Road, Worsley M28 2PD
Beginners / Intermediate Class:- Wednesday 7.00pm - 8.00pm
This class is for active adults and is suitable for those who wish to learn standard tai chi forms.
Learn the Sun 73 Form
The 73 Form Sun Style International Standard Routine will be revised from the beginning starting January 16th 2019. Each week one or two new moves will be reviewed, gradually building up more depth and understanding of the complete form. The movements have been adapted by Dr Paul Lam to make the form more accessible for beginners.
Over 50's Beginners Class:- Friday 2pm - 3pm
This is a Tai Chi for Health class. It is suitable for older adults.
The focus is on improving general health and wellbeing, flexibility, strength and balance. The main forms taught are Tai Chi for Arthritis and Fall Prevention, Tai Chi for Diabetes and Tai Chi for Osteoporosis
If you are interested in joining a Worsley class please contact Anne here.