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     Anne Crichton

An instructor since 2007, and Senior Trainer since 2014, Anne is certified to teach the following from Dr Paul Lam's Tai Chi for Health programme

  • Tai Chi for Arthritis Parts 1 & 2
  • Falls Prevention
  • Seated Tai Chi
  • Tai Chi for Back Pain
  • Tai Chi for Diabetes
  • Tai Chi for Energy 1 & 2
  • Tai Chi for Osteoporosis
  • Tai Chi for Rehabilitation     Parts I & 2

Anne has also completed training workshops with Dr Paul Lam or his authorised Master Trainers

  • Depth of TCA                
  • Sun Style 73 Forms
  • Depth of Sun Style 73
  • Depth of Yang 24
  • Chen 26 forms

Other certification

  • First Aid
  • Professional Liability


Swinton



AGNES HOPKINS CENTRE

Clarendon Road, Swinton, M27 4BQ


Beginners Class:- Thursday 10am - 11am                                                                   This class is suitable for all. The main focus is on improving health and general wellbeing -  with a focus on breathing and balance. Tai Chi for Arthritis is the main form taught.

£2 per class

Improvers Class - Thursday 11am - 12noon                                                               This class is suitable for active older adults. The main focus is on improving knowledge and understanding of tai chi - flexibility, strength and balance. Tai Chi for Arthritis, Tai Chi for Osteopporosis and Tai Chi for Diabetes are the main forms taught.

£2 per class

Intermediate Class:- Thursday 12pm - 1pm 
This class is suitable for active older adults who have learned Tai Chi for  Health forms and wish to learn other forms. The focus is on improving skills and understanding of the principles of tai chi.
NB This is not a Tai Chi for Health class

£2 per class


Sun Style 73 Class
:- Thursday 5.00pm  - 6.00pm
This class is suitable for those who wish to progress from Tai Chi for Arthritis and improve their skills and understanding of Tai Chi. 

£3.50 per class


Beginners / Intermediate :-Thursday 6 - 7pm
This class is suitable for active adults  who wish to develop their tai chi skills through various Tai Chi forms, including Yang 24 forms, Yang 10 Forms, Tai Chi for Energy (Sun and Chen postures) 

£3.50 per class 


If you are interested in joining a Swinton class please contact us here.

















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