An instructor since 2007, and Senior Trainer since 2014, Anne is certified to teach the following from Dr Paul Lam's Tai Chi for Health programme
- Tai Chi for Arthritis
- Falls Prevention
- Seated Tai Chi
- Tai Chi for Back Pain
- Tai Chi for Diabetes
- Tai Chi for Energy 1 & 2
- Tai Chi for Osteoporosis
Anne has also completed training workshops with Dr Paul Lam or his authorised Master Trainers
- Depth of TCA
- Sun Style 73 Forms
- Depth of Sun Style 73
- Depth of Yang 24
- First Aid
- Professional Liability
AGNES HOPKINS CENTRE
Clarendon Road, Swinton, M27 4BQ
Beginners Class:- Thursday 10am - 11am
This class is suitable for active older adults. The main focus is on improving flexibility, strength and balance. Tai Chi for Arthritis is the main form taught.
Intermediate Class:- Thursday 11am - 12pm
This class is suitable for active older adults who have learned Tai Chi for Arthritis and other forms from the Tai Chi for Health programme. The focus is on improving skills and understanding.
Beginners Class:- Thursday 5.30pm - 6.30pm
This class is suitable for all ages and abilities who wish to learn and practise the Tai Chi for Health forms and improve their skills and understanding of Tai Chi.
If you are interested in joining a Swinton class please contact us here.
END OF YEAR BREAK FROM 15TH DECEMBER 2016
RESTART ON 26TH JANUARY 2017