Our aim is to promote the many benefits of Tai Chi and make it enjoyable and accessible to all.
We create a relaxed and positive environment, making the form easy to learn whilst exploring the depths of this ancient art.
This gentle form of exercise is relaxing and suitable for all ages and abilities. Our classes are tailored to suit the aspirations of participants.
As Senior Tainers for the Tai Chi for Health Institute we are pleased to share Dr Paul Lam's Tai Chi for Health programmes with you
DUE TO THE GOVERNMENT CORONAVIRUS ALL CLASSES ARE SUSPENDED TILL FURTHER NOTICE
WE ARE WORKING ON A WAY TO HELP OUR CLASS MEMBERS CONTINUE TO ENJOY TAI CHI THROUGH SOCIAL MEDIA.
YOU CAN VIEW OUR TAI CHI FOR ARTHRITIS FORM ON
For more information about TCHI please click the link below.